Web 2.O

I was reviewing the Web 2.O site and one thing that I really found interesting was iStats. This site was about creating your own personal workout routine and being able to keep up to date with the progress you've made. This is something P.E teachers can easily incorporate into their program. Another really fun health site that is really good for teaching students about nutrition and helping them develop a healthy diet is MyPyramid.gov. On this free site you can create a daily nutrition journal. You can input what you've eaten for the day and it will show you in detail about what you've eaten for the day, such as how many calories, how much vitamins and minerals, how much cholesterol, and how much fat you've consumed. It's a really good site.